8.31.14

In teams of 3 – 4

For time:
50 Deadlift (245/155)
50 Toes 2 Bar
5 Rope Climbs
50 Ground To OverHead (135/95)

Labor Day hours:
9am only

There is going to be a schedule adjustment for month of September. Get ready for some big things at FBB within the next month, including a schedule with MANY more options!

Mon 9,10,530,630,730
Tues 9,530,630,730
Wed 9,10,530,630,730
Thurs. 9,530,630,730
Fri 9,10,530,630
Sat 8,9
Sun 9,10

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