10.3.14

A.
Every :90 for 7 sets:
Snatch x 2 reps
Build in weight over the course of your sets

B.
Run 800m
Then..

5 RFT:
9 Toes 2 Bar
7 Box jumps (30/24)
5 Power Snatch (155/105)
3 Overhead Squat (155/105)

Then
Run 800m

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