12.15.14

A.
3-Pos Snatch (floor, below, above)
1@60%
1@65%
1@70%
1@75%
1@80%
1 max (1-attempt)

B.
Back Squat:
5@70%
5@75%
5@80%

C.
For Time:
15-12-9
Overhead Squat (135/95)
Thruster (135/95)

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