It’s pretty bad out there guys. No classes today.
Home WOD (perform after shoveling)
30-50 Strict Handstand Push-ups
Accumulate 5:00 of a Handstand hold
Accumulate 10:00 of a plank
*15 air squats every time you break your set
You can earn a workout point for this with footage 🙂
NOTE: To add some fun, the person with the best snowman pic will receive a week of free lunches by tagging Kettlebell Kitchen on Instagram – @kettlebellkitchen
Be safe today!