3.10.15

A.
Every minute on the minute for 15:00
1 Power Clean + 1 Cluster (Squat clean thruster) + 1 Front Squat + 1 Jerk
*Go up in weight each set

B.
AMRAP in 4:00
Burpees over bar

*when the clock hits 4:00…

C.
AMRAP in 8:00 (until 12:00)
3-6-9-12-15-18-etc.
Thruster (100/65)
Box jump (24/20)

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