6.2.15

Tuesday

A.
5 Sets:
Turkish Get-up (3 each side)
*Build in weight

B.
3:00 Rope climbs
1:00 rest
3:00 Toes to bar
1:00 rest
3:00 Calorie row
1:00 rest
3:00 Kettlebell Swings (53/35)
1:00 rest
3:00 Pull-ups

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