6.5.15

Friday

A.
Every minute on the minute for 8:00
Snatch x 1 @ 85%

AMRAP 12:
100 Double unders
50 Burpees over bar
30 Snatch (135/95)
10 Muscle ups

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s