7.8.15

Wednesday

A.
Back Squat
5 @ 70%
3 @ 80%
2 @ 85%
1 @ 90%
1 @ 90%+
1 @ 90%++
1 @ 90%+++

B.
For Time:
30 Toes to bar
10 Clusters (155/110)
20 Toes to bar
10 Clusters (155/110)
10 Toes to bar
10 Clusters (155/110)

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