8.18.15

Tuesday

A.
2:00 max distance handstand walk/handstand hold
1:00 rest
2:00 max burpee muscle-ups/burpee pull-ups
1:00 rest
2:00 max hollow rocks

B.
Every 2:00 for 10 sets complete…
3 Power clean (185/125)
1 Round of “Cindy”

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