8.28.15

A.
Every minute on the minute for 10:00
1 Power clean + 1 hang squat clean + 1 front squat
*increasing weight

B.
At 0:00

For time:
24 Toes to Bar
12 Deadlift (155/110)
9 Hang Power Cleans (155/110)
6 Shoulder to overhead (155/110)

At 5:00

For Time:
15 Muscle-ups
12 Power Snatch (155/105)
9 Overhead Squats (155/105)

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