9.21.15

Monday

A.
12:00 to establish a 2 RM Hang Squat Snatch

B.
Run 200m
10 Snatch (155/105)
Run 200m
8 Snatch (155/105)
Run 200m
6 Snatch (155/105)
Run 200m
4 Snatch (155/105)
Run 200m
2 Snatch (155/105)

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