Every 2:00 for 5 sets:
5 Toes to rings + 3 Muscle-ups
5 Handstand push-ups
Scheduling Reminder for this week:
Monday through Friday will be all normal hours with the exception of Friday evening. The last class Friday will be 5:30pm
Saturday – No Classes, MFLH Invitational: Get your tickets HERE
Sunday – No Classes, Agerbomb Seminar: Sign up HERE
Sorry for any inconvenience.