1.26.16

Tuesday

A.
Every minute on the minute for 10:00
Min 1 – 10 Handstand push-ups
Min 2 – 40 Double unders

B.
Every minute on the minute for 10:00
Power Clean x 1 rep
*Build over the course of your 10 sets.

C.
“Elizabeth”
21-51-9
Power Clean (135/95)
Ring Dip

*10:00 Cap!

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