5.5.16

Thursday

A.
Every minute on the minute for 10:00
1 – Bench Press x 10
2 – Bent over Row x 10

B.
AMRAP in 14:00
60’ Handstand walk
50 Box jump overs (24/20)
40 Pistols
30 DB Snatch 75/50
20 Muscle-ups

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