6.7.16

Tuesday

A.
Max distance or time in 2:00
Handstand walk
or
Handstand hold

B.
Deadlift
5-5-5-5-5
*Build

C.
Every minute on the minute for 18:00
1: 200m run
2: 15 Kettlebell swings (53/35)
3: 10 Handstand push-ups

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One comment

  1. A. 1:25 accumulated grazing the wall
    B. 135-225-295-325-335
    C. Fell off pace after first round, scaled rest to amrap with 5hspu. Handstands are coming together

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