1.13.17

Friday

A.
15:00 to build to a 3RM Thruster

B.
Every minute on the minute for 15:00
0-5: 5 Burpees over bar + 5 Thrusters (135/95)
6-10: 6 Burpees over bar + 6 Thrusters (115/75)
11-15: 7 Burpees over bar + 7 Thrusters (95/65)

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