1.17.17

Tuesday

A.
6 sets:
:40 Wallball shots (20/14)
:20 Rest
*Goal is to move UNBROKEN during the :40 of work. Scale accordingly!

B.
5 sets:
:45 Power Snatch (75/55)
:45 Rest

C.
4 sets:
1:00 Plank
:30 Rest

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