Monday Morning ReMinders 


-Congrats to Emma, Anthony, Christian, Ryan, and Mike for kicking some butt at WZA this year. We are all so proud of you guys. Here are the final standings…
Emma 16th

CH 14th

Anthony, Mike, and Ryan 12th
-Goals 2017 Write some specific goals down on a post it in the lobby and put it up on the chalkboard. If you need help, talk to a coach

-Dr. Dan is here on Mondays. Sign up sheet is up in the gym. Dr. Dan will also be holding a seminar soon at Freedom. Look out forthe date soon!!

-LADIES….we are in the beginning stages of planning a night out. Look for a date soon!!
-Have a transformation story to tell?? Please send us your before and after pics with a little story about your journey. Email it to us at…

-Keith Bosch is our Member Spotlight for January. Make sure to congratulate him. He works so hard and is so consistent with coming to FAA!!

-Freedom shirts are still available for purchase. Here is link or you can pay at gym….


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