2.28.17

Tuesday

A.
Every minute on the minute for 12:00
1 – 10 Deadlift (275/185)
2 – 12 Pistol
3 – 12 Toes to bar

B.
For time:
30 Calorie row
12 Bar Muscle-Ups
40 Heavy Wall Ball Shots
12 Bar Muscle-Ups
30 Calorie row

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