3.21.17

Tuesday

A.
Every minute on the minute for 12:00
1 Power clean
*Build (goal is to not make this look like a starfish or weighted jumping jack)

B.
3RFT:
20/15 Calorie Assault bike
15 Burpees
15 Toes to bar
20 Walking Lunges (50/35)
120′ Sandbag Carry (HEAVY)

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