3.28.17

Tuesday

A.
4 Sets:
Z Press x 8 reps
Bulgarian Split Squat x 8 reps (weak/strong)
Suit Case Carry x 100ft. (weak/strong)

B.
5 Rounds:
20/15 Calorie Assault Bike
15 Burpees
AFAP!
1:2 work:rest

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