Day: May 11, 2017

5.12.17

Friday

A.
Every minute on the minute for 10:00
Snatch x 1 rep
*build

B.
For time:
50 Wallball shots (20/14)
400m run
40 Wallball shots
800m run
30 Wallball shots
1200m run

Rx+ (30/20)

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