5.16.17

Tuesday

A.
3RNFT:
5 Wall Climbs
10 Roll to candlestick
15 Toes to rings

B.
For time:
Run 1200m
into…
12 rounds of:
4 Strict Handstand Push-Ups
8 CTB Pull-Ups
12 Air Squats

*25:00 Cap

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