7.7.17

Friday

A.
At 0:00
3RFT:
7 Muscle-Ups
7 Clean and jerk (185/125)

B.
At 10:00
3RFT:
21 Toes to bar
21 Deadlift (185/125)

C.
At 20:00
3RFT:
63 Double unders
7 Overhead Squats (185/125)

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