Monday Morning ReMinders 

Monday Morning ReMinders 7.10.17
Hey Freedom Fam…..Hope this day is off to a good start!! Renovations are still going strong. Thanks for your patience…
Dates to remember…..
-July 28th Nutrition Night. 7:30pm. Sign up to bring some healthy food and learn about how to fuel your body just right to see the results you want. 
– July 19th. Open House. Do you have any friends that have always wanted to try Freedom. The Open House is a great opportunity. Any class from 2:30 on will be open to people to come check it out and do a workout. Any questions, email me. 
– August 19th. The Big Wave Throwdown. Come check out the first of its kind. Some athletes are coming to Freedom to throwdown, hang out, and have some fun. We will have some cool things to check out. Mark it on your calendar. 
– August 27th. Freedom goes to Fire Island. Come hang out on FI with your Freedom Family. More details to come. 
-As always we are looking for your awesome transformation pics. Please email them w a short summary. We know you’re out there!! 
– Dr. Dan is back next Monday 7.17.17 
**This weekend 7/15 and 7/16——we will be closed Saturday the 15th and at the Bayport Bluepoint High-School track (weather permitting)at 10am on the 16th.


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