10.17.17

Tuesday

A.
Every minute on the minute for 15:00
1 – 10 Strict Handstand Push-Ups
2 – 10 Strict Pull-Ups
3 – 40 Double-Unders

B.
3RFT:
20 Kettlebell Swings UNBROKEN (70/53)
20/15 Cal Row
20 Toes to bar
20 Burpees

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