Monday Morning ReMinders

Monday Morning ReMinders


Morning y’all. Here is the usual….


The 4th annual MFLH Invitational: 4pm-7pm

Come and see some of the biggest names put on a spectacle as they lift incredible amounts of weight in the snatch and clean & jerk. Live DJ, Drummer, Barber, Burgers, Donuts, Food, and of course the latest from MFLH, are all other reasons why you should be coming!

Get your tickets at

*There will be no 5:30 class Friday and no open gym on Saturday

There are bags on the front desk for raffles. Please see one of us. The money raised will go to the purchase of toys for children at Good Sam during the holiday season.

Holiday Party is coming!!! Get your money in by Friday!! Brickhouse Brewery 7-10 Open Bar and food. $50 Check, cash, or ask us to put on your account.

XFactor is here!! Come get some food. You can also order to have your own personal food delivered here. Put in code “Freedom” . You will receive 10% off. Put in your own address as shipping. As long as you put Freedom as the place to ship to. Questions….reach out to XFactor.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s